.weekly-panel{margin:0 0 24px;padding:20px;border:1px solid var(--line);border-radius:18px;background:var(--surface)}
.plan-line .plan-ex-prescription{grid-column:1/-1;grid-row:2}.weekly-prescription{margin-bottom:18px}.weekly-prescription p{margin-top:12px}
.weekly-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;margin-top:16px}
.weekly-day{min-width:0;padding:12px 8px;border:1px solid var(--line);border-radius:12px;background:var(--surface2)}
.weekly-day.is-today{border-color:var(--accent)}
.weekly-day h3{font-size:12px;margin-bottom:10px}.weekly-day button{width:100%;overflow-wrap:anywhere;min-height:44px;font-size:12px;padding:8px}.weekly-day .note{font-size:11px}
.weekly-day .weekly-slot{margin:6px 0;display:flex;gap:3px}.weekly-slot .weekly-unassign{width:28px;flex-shrink:0;padding:0}.weekly-start{text-align:left}
.weekly-heading{display:flex;justify-content:space-between;gap:12px;align-items:center;flex-wrap:wrap}.weekly-heading p{margin-top:6px}
.week-import textarea{width:100%;min-height:170px;resize:vertical}.week-import .actions{flex-wrap:wrap;margin:12px 0}.week-import input[type=file]{max-width:100%;font-size:12px;margin-top:8px;display:block}.week-import .actions>label{max-width:100%;min-width:0;white-space:normal}.week-import input:not([type=checkbox]):not([type=file]),.week-import textarea{background:var(--surface2);color:var(--text);border:1px solid var(--line);border-radius:8px;padding:10px;font-size:16px}.week-import input[type=checkbox]{accent-color:var(--action);width:18px;height:18px}.week-import input:disabled{opacity:.6}
.week-import-preview{display:grid;gap:16px;margin:18px 0}.week-import-session{border:1px solid var(--line);padding:16px;border-radius:12px;min-width:0}
.week-day-choices{display:flex;gap:6px;flex-wrap:wrap;margin:12px 0}.week-day-choices label{display:flex;align-items:center;gap:5px;min-height:44px;padding:5px 10px;border:1px solid var(--line);border-radius:10px;font-size:12px}
.week-import-exercise{display:grid;grid-template-columns:minmax(0,1fr) 64px 36px;gap:6px;margin:8px 0}.week-import-exercise input{width:100%;min-width:0}.week-import-exercise .prescription{grid-column:1/-1}.week-import-session input{min-height:44px}
.week-import-status{white-space:pre-wrap;min-height:24px;margin:12px 0}.weekly-today{margin-top:16px;border-top:1px solid var(--line);padding-top:12px}.weekly-today .actions{flex-wrap:wrap}
@media(max-width:700px){.weekly-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.weekly-day:last-child{grid-column:1/-1}.weekly-panel{padding:16px}.weekly-day h3{font-size:14px}}
@media(prefers-reduced-motion:no-preference){:root:not([data-motion=off]) .weekly-day{animation:pageFade .25s ease both}}
@supports(backdrop-filter:blur(1px)){:root[data-glass=on] .weekly-panel{background:linear-gradient(135deg,#ffffff12,#ffffff03),#17171ed9;backdrop-filter:blur(18px) saturate(145%)}:root[data-glass=on] .weekly-day{background:#ffffff06}}